Child at the sambo section. Combat sambo for children
The name of which is deciphered as "self-defense without weapons". They can engage both adults and children. But from what age is it better to start training? What are the pros and cons of this sport and how to choose a section?
History
Sambo originated in the 1920s and 1930s in the USSR. And receptions from different national and world martial arts have absorbed: from Armenian to the Buryat struggle, Japanese judo and other species.
From the very beginning, it developed in two directions: sports and combat. In 1923, V. A. Spiridonov began teaching the discipline of "self-defense." This kind of struggle was closed and was used to prepare special forces.
At the same time, sports sambo appeared. V. S. Oschepkov, taiting judo, was looking for other techniques of self-defense and gradually retired from the rules of Japanese martial arts. Over time, his system merged with the system V. A. Spiridonov, and thanks to the contribution of other coaches (A. A. Kharlampiev, E. M. Chumakov) was formed modern sambo.
Sambo species
Now Sambo is also divided into sports and combat. Sports sambo uses throws, pain and retaining. Classes of precisely the sports area are offered children's schools and sections. Combat sambo is a more rigid look, it is allowed in legs with legs, hands and suffocating techniques. It comes with experience, and for children competitions are not held.
pros
Sambo develops the child physically and. Classes produce endurance, flexibility, coordination in children, increase the reaction rate, teach self-defense skills, help splashing aggression and emotions. Like other martial arts, taught self-control, restraint and peaceful solution of conflicts.
Minuses
There is a possibility of injury, especially in the knee, elbows and shoulders. It arises due to constant falls or non-compliance with the rules. Still in sambo training inevitable bruises, bruises and lightweight stretching.
Medical contraindications
Sambo has a number of contraindications: diseases of the musculoskeletal system, cardiovascular system, internal organs, vision problems. Therefore, to start classes to sports school, you will need to provide a certificate that the child is allowed to engage in this sport.
Girls and boys
Sambo can engage both boys and girls. Most of all it will fit physically strong to the child, which is closer to the temperament, the individual sports. At the same time, the nature of the competition is not only personal, and there are also team and personally-teams.
From what age
Age groups
Most sports schools take children from 10 years. Some sections take more young athletes. They are engaged in general physical training, children are taught by simple technical elements, the basics of self-insurance, they are engaged in gymnastics and acrobatics.
The athletes are then studying the main techniques of struggle and switch to sparring, during which protective equipment is necessarily used. Only adult athletes from 18 years old can participate in tournaments on combat sambo.
Competition participants are divided into groups depending on age:
| Teens | Cadets | Yunoi | |||||
| 11-12 years old | 13-14 years old | 15-16 years old | 17-18 years old | ||||
| mal. | virgin | mal. | virgin | mal. | virgin | mal. | virgin |
| 31 | 26 | 35 | 34 | 42 | 38 | 48 | 40 |
| 34 | 29 | 37 | 37 | 46 | 41 | 52 | 44 |
| 38 | 34 | 42 | 40 | 50 | 44 | 56 | 48 |
| 42 | 37 | 46 | 43 | 55 | 48 | 60 | 52 |
| 46 | 40 | 50 | 47 | 60 | 52 | 65 | 56 |
| 50 | 43 | 54 | 51 | 66 | 56 | 70 | 60 |
| 55 | 47 | 59 | 55 | 72 | 60 | 75 | 65 |
| 60 | 51 | 65 | 59 | 78 | 65 | 81 | 70 |
| 65 | 55 | 71 | 65 | 84 | 70 | 87 | 75 |
| +65 | +55 | +71 | +65 | +84 | +70 | +87 | +75 |
Stages of sports training
There are 4 stages through which all athletes pass:
| Stages of sports training | Stages duration (in years) | Minimum age for enrollment in the group (years) | Pricing groups (person) |
| Stage of initial training | |||
| Training Stage (Sports Specialization Stage) | |||
| Stage of Improvement of Sportsmanship | With no restrictions | ||
| Stage of Higher Sportsmanship | With no restrictions |
Defines the conditions and requirements for sports training in organizations engaged in sports training in accordance with the Federal Law of 04.12.2007 No. 329-FZ "On Physical Culture and Sports in the Russian Federation".
How much are classes and how to choose a section
Sports School hold classes for free. In sports clubs, the subscription costs from 3500 per month.
When choosing a section, you can navigate on a specific coach or sports school. If public schools lead classes for free, then in private clubs, the first free lesson is usually offered in private clubs, on which you and the child will be able to assess the equipment of the hall and how the trainer conducts training and how it communicates with the children.
In any school, the training process should be organized consistently. In this case, classes begin with a warm-up, as the preparation is an important part of a full-fledged training, the main and final part. The number of workouts should not tire the child, the optimal is considered 2-3 lessons per week.
In addition, it is worth paying attention to the equipment of a sports organization, which is engaged in the preparation of sambists. In addition to the gym, it should be locker rooms and showers.
What difficulties can be encountered
For a child, difficulties in sports are an objective and subjective nature. Objective difficulties are caused by external circumstances: the child may not cope with the requirements for strength and speed indicators, feel excessive in front of parents or coach.
Difficulties on the subjective side arise from the relationship of the child to events. He may be scary to get injured or put it enemy. Among other things, the young athlete can lose the motivation.
Psychological portrait of an athlete
Sambists are characterized by a number of personality qualities: persistence, discipline, courage, will of the will and self-control. The philosophy of combat brings into them moral and volitional qualities and teaches to treat with respect to other people and their opponent.
"Nobody prove anything. Just silently go to your goals. Your deeds will tell you about you, "Fedor Emelyanenko advises, Russian athlete, four-time world champion and seven-time champion of Russia in combat sambo, honored master of sports on sambo and master of sports of international class on judo.
Summarize
If the child does martial arts like, he has good power and individual sports, he can try himself in sambo. At least in the process of classes, he will learn tactics, philosophy of struggle and will be physically developed, as all muscle groups are involved in training.
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Sambo - a popular sport, which can only be engaged in men and boys. The feature of sports is that it combines several types of martial arts. To date, this sport is not Olympic. However, its popularity is only increasing in most corners of the planet. Learn this martial art allows multiple sambo clubs.Institutions (schools, clubs) in the sambo section (sports and combat) with free sections for children in Moscow
Here is a list of all free Sambesti sections, SamBist clubs and sports schools for children 3, 4, 5, 6, 7, 8, 9, 10 years old, for boys and girls. Finding a suitable place for free sambo classes in Moscow can be carried out directly on the map or on the list of presented sports organizations. You can choose a suitable sports section near the house, work or school of your children for subsequent recording. For each of the sports sections is available: phone numbers, addresses, prices, photos, descriptions and conditions to sign up for a section or clarify another information that interests you.Self-defense without weapons - which is ideal for child learning. This sport is not only physically developing, but also raises. At the heart of the philosophy of Sambo, the principles of the partnership, patriotism, care for others are underway. And intense training is hardened both the body and spirit. Fighters who have trained - people volition, stubborn, purposeful, self-confident and capable of standing for themselves.
Children's training
We invite children aged 5 years to training sambo in children's groups. Our school organizes groups in which guys are engaged in - boys and girls. Training leads a coach having many years of experience with children. It constitutes a program that takes into account the age characteristics of students, their capabilities and the level of preparation.
Loads in groups via sambo for children - repeatedly lower than in adults. In addition, in the initial classes, the guys study the main security rules, learn to competently reflect strikes and make falls. This avoids possible injuries and painful sensations in the process of further preparation.
The children's body is susceptible to learning, so regular classes provide visible results. For a relatively short time, children master key techniques and fighting skills. And the resulting skills are rejected both in sparring in training and during the competition of different levels.
Sambo benefits for children
The first result of permanent sambo classes is physical development. Athletes are quickly gaining a physical form, compared to peers, differ in force and stronger health. Additional bonuses: good posture, flexibility, excellent well-being. Children engaged in the struggle are usually more energetic and active.
The second positive effect of training is the upbringing of male qualities. Young athletes grow faster, become independent and independent, since they are able to stand up for themselves in a difficult situation. At the same time, they are characterized by high self-discipline and responsibility - without these qualities it is impossible to achieve high results in sports.
Classes in our children's groups on sambo are a great leisure form for your child. With us, he will learn to spend time with benefit, will open for himself an exciting world of sports and find new friends!
Do you want your child to grow strong, disciplined, responsible and could if necessary to fight offenders? An excellent tool for achieving all these and many other goals will be a children's combat sambo, the ability to start mastering which in Moscow offers a sports club "Giant".
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Samba - A relatively young kind of martial arts, originated in the USSR in the early 20s. It is considered the official date of his birth on November 16, 1938 (when an order was published on the development of "wrestling style", in 1947 renamed sambo). SAMBO was based on the techniques and technical elements of almost all, known at the time of martial arts. And now this kind of struggle does not stop developing, all the time improving already well-known techniques, choosing all the best, designed or invented martial arts. Sambo became one of the best and effective types of martial arts, which repeatedly proved the fighters of this style, very effective advocating at the global level in mixed battles.
Sambo "Self-defense without weapons" is divided into 2 types: combat and sports.
Combat Sambo Created in the 1930s in the USSR specifically to teach employees of power structures. First, sambo was considered a secret type of martial arts and was prohibited for civilians. And only in our time, the combat sambo has become available for the wide masses and formed as a separate sport. Combat sambo is adopted and taken as a basis for training in the special divisions of the Ministry of Defense, the Ministry of Internal Affairs and in our time. In addition to throws and seizures, combat sambo includes working with weapons, percussion techniques, as well as special methods for quick and safe neutralization of the opponent, binding and conjunction.
Sports sambo - Type of combating a huge arsenal of suffocating and pain, and, of course, throws used in the rack and in the parter. When in 1938, came out Order on the All-Union Committee on Physical Education and Sports at SCC of the USSR No. 633 "On the Development of Wrestling Style"That marked the beginning of the development and formation of sambo, as a mass sport. The "Wrestling Style" sections were opened in the country, in all republics and regions, sambo was included in the calendar of sports events, competitions were held. In 1972, Sambo came to the global level and from that time international competitions began to be held regularly.
Sambo and MMA
To date, the so-called "fights without rules" acquired great popularity, although it is more correct to call such fights "mixed martial arts" or MIXFIGHT. Initially, such fights were conceived as a show, in which the fighters of completely different styles and technicians could face forces, from purely eastern to classic European. However, with an increase in the popularity of such fights, with an increase in the interest of the audience to them, and, accordingly, with the development of such battles and relevant federations that support athletes, "mixed martial arts" took shape in a separate sport. Some of the most successful fighters in mixed martial arts - masters of such types of struggle as Samba And Jiu Jitsu. The most famous Russian champion and legend Mixfig is rightfully Fedor Emelyanenko, who was the multiple champion of Russia and the world in Sambo and combat sambo to MMA. It is the master possession of this type of martial art that allows F. Leilyanenko and other famous fighters to become champions in "mixed martial arts".
