Sport classes have the most beneficial effect on the body of any adult, and the baby especially. Guys, no doubt, it is useful to attend any children's sports sections. Sports will become a guarantee of good health in the future, help to form a character, its moral and volitional qualities.

Often parents are looking for sports sections for children in Moscow, where they are engaged in a team sport. It is reasonable. Such classes give valuable knowledge about how to behave in the team, how to learn to respond not only for themselves, but for others, they teach cohesion, they make it clear what kind of team spirit. In addition, the lessons in the form of moving games, the competitions have a beneficial effect on the development of all the muscles of the children's growing organism. Children are expanding in sports schools a circle of friends, gain new character traits, reveal the potential.

All growing organisms are useful swimming, it allows you to have excellent posture and normal weight. Often, parents of girls are given to the gymnast. This sport is traumatic, but is distinguished by beauty, develops children's plastic, a sense of rhythm. Many like ballroom dancing. Balniks are immediately noticeable in beautiful posture, gait, by harmonious movements.

But today at the peak of popularity, sports sections are published in Moscow and in other cities who teach martial arts. And they willingly attend not only boys, but more and more and more girls. The ability to stand up for itself is really important today, more than ever. At least with a small set of self-defense techniques, each should be familiarized and trained as early as possible.

And, of course, similar sports sections for boys and girls are effectively developing such beneficial properties as an instant reaction, cutter, responsibility, confidence in their forces, endurance, physical strength. Undoubtedly, the guys are supported by a good physical form.

Selecting sports sections for teenagers, better on the general family council discuss what kind of sport will bring the greatest benefit, listen that your son or daughter wants to get from lessons. Hydgodina - Beach of our civilization, so support the desire of children to sports activities. It will never be superfluous.

For learning, many serious martial arts can be given guys in sports sections for children from 7 years. This is exactly the age when the baby is ready for understanding all the seriousness of the lessons, he gives a report that it entails a self-discipline, he realizes what it means to respond for himself and for his actions, ready to exercise perseverance to achieve high results.

Healthy, cheerful and physically strong child - the dream of any parent!

Sport classes are a simple and only true way to ensure the necessary physical development, bring up volitional and leadership qualities. Martial arts lessons are also mentally and intelligently developed children, strengthen their health.

Choosing sports classes in our sports club for a child, you will reach several important points at once:

Become faster, stronger and more confident

In our sports club are held training for children in Moscow on martial arts. This is a very interesting and useful direction for children. During classes, not only the power and endurance of the baby grow, but also his confidence.

Develop a fine motor skill

Training Children in martial arts develop motility skills, and this is directly related to the development of speech. Therefore, the earlier to start training in the section for children, the better.

Embody

Sports and active lifestyle is the best funds to harden the child, increase the threshold of resistance to seasonal diseases.

Training for children - get rid of computer addiction

Recovering B. sports sections for children in Moscow Initial boxing training or capoeira classes for children, you will reduce the time spent by the computer in your phone or tablet.

Internally self-improvement

Active fighter sports, because they are called combat, which is taught. They require tremendous hardworking, the ability to overcome pain, fatigue, boredom.

We get positive emotions and joy of communicating with peers on training for children

Small athletes with pleasure come to classes, because experienced trainers create the most comfortable psychological conditions for children in groups. The child receives invaluable experience in communicating with peers and learn to solve conflict situations.

Basic rules when choosing sports sections for children in Moscow

To teach B. sections for children It was successful and safe to comply with such rules:

• Take into account the interests and desires of the child. The nature and physique of the kid will help to understand what will be closer to him.
• Ensure the safety of a small athlete. You should familiarize yourself with reviews of the club, to visit there and get acquainted with the coach.
• An important point is that the group should be formed from children of one age. In mixed in the age of collectives, the process of adaptation is somewhat worse.
• The sex of the child affects the choice of sport. Girls feel great, for example, in the classes of capoeur. The lessons produced plasticity and beautiful posture.

So, summing up, two mandatory rules are the safety and desire of a small athlete. As a result, benefits will be guaranteed both in childhood and in adulthood.

LESTA - the right choice of parents and pleasure training for children in Moscow

We will help to choose exactly the direction that the child will most like most and will correspond to its physical capabilities and physiological features. In our club you can write the baby to:

1. capoeira;
2. thai boxing;
3. classic box;
4. gertling;
5. crossfit;
6. kickboxing;
7. aikido

With the beginning of the first school year, the lessons for the school desk life of the seventels is not limited. Parents try to use the baby's free time effectively, writing it on all sorts of additional classes. And, sooner or later, adults are still asked as a question where you can give a child at 7 years. Let's see what options are best suitable for this age.

Sports and circles for children from 7 years

First of all, make a competent mode of the child's day. He must have time to class at school, rest, cooking homework, walks and games. Learn the schedule of lessons and immediately enter the restoration of forces and training at home. Determine the comfortable clock of disheaval to sleep (ideally, until 22:00). The remaining time can be distributed on additional load in the form of developing circles and sections for children from 7 years. At the same time, do not forget to take into account the hobbies of their crumbs and the type of its temperament.
The spine of the first grader is experiencing serious loads - long-looking in a static position, wearing a heavy backpack. To strengthen it and improve the physical form of the baby as a whole, it is useful to teach it to sports activities. We offer you to find out with us than to take a child at 7 years old, and we will give a list of the most popular sections:

• Karate, Boxing, Aikido and other sports fights - Children are usually gained from 5 years, and for seven-year-olds you can consider the option to do professionally and ride competitions. Martial arts are very disciplined by the guys, teach endurance, durability and form a strong character. For classes, only the form will be required;
• Dance circle - For children over 7 years old, this is an excellent opportunity to throw out the accumulated energy and develop artistry, flexibility, a sense of rhythm. This age is associated with the desire to imitate, and the children grab new knowledge literally "on the fly." The choice of directions is very diverse: from classic dance to pop. If the child is difficult to decide, go to trial lessons or look at the TV competition. In addition, dance classes for children from 7 years can be conducted on a professional basis, which suggests receipts and foreign competitions. At the initial stage, it does not require serious investments;
• Sports and rhythmic gymnastics are focused on active children from 7 years, although the reception and for the guys shame. Trains plasticity, charisma, makes the body hardy and obedient. For classes, you need to purchase costumes, shoes and props;
• Team games (football, hockey, volleyball, basketball) - teach well-coordinated interaction and understanding inside the team, endurance, rapid reaction. The form and special shoes will be required;
• Winter sports (skiing, snowboarding, figure skating) - before staying at this option, rate whether winter suitizes in your city for similar occupations on the street. Children need complete equipment - from shoes to skis, snowboarding and accessories. Fairly costly sport;
• Swimming - strengthens the muscular corset, forms posture, trains all muscle groups. Suitable for those who are not afraid of water. Before visiting, it is necessary to collect references about the state of the child's health and purchase a swimming cap. When choosing a pool, carefully examine the method of water purification and chlorine content - non-compliance with these norms can harm children.

Children's sections for girls from 7 years

Dancing, gymnastics, swimming, curious skating are suitable from the list of sports classes, swimming, figure skating, although many like a lot of aikido and karate.
In addition to sports sections, a small lady will be interested in visiting the circles on drawing, modeling, music, vocals, theatrical productions, needlework. Stripping from the interests of the daughter, you will certainly pick up what will happen to her and scraps daily leisure.

Children's sections and mugs for boys from 7 years

Smart men like team games, winter sports and, of course, the struggle. When making a decision, in what sport to give a boy of seven years old, analyze his inclinations and problem areas. Sport disciplines and teaches responsibility, and the baby must be ready for this. In the event of disputes inside the family and difficulties, in which section to give your baby at 7, consult a doctor, coaches, teachers at school. So you will get integrated knowledge about your child, his abilities and behavior, and you can take the right decision. And, the main thing is that the boy himself wanted to attend a circle and looking forward to the next classes. Only then will benefit and make training productive.

How to record a child in a sports section through the portal of urban services (PSU) of Moscow? (electronic record)

Detailed (step-by-step) instructions How to record a child in the sports section through the city service portal (PSU) of Moscow. Required requirements - Computer with Internet access. Each stage of design can be monitored and track. At the moment, this is the fastest and most convenient option for recording a child in the sports section.

How to choose a sport for a child?

Since childhood, parents seek to develop their child. And more and more often, mom and dad prefer the development of spiritual, intellectual, pushing physical classes into the background. This is a serious mistake in the upbringing process, because In our adynamic time, it is vital to maintain at a high level not only intellectual but also the physical condition of the child. There may be no success in school without proper physical form. This is the first thing to think about parents.

How about starting classes in winter sports?

Winter sports are generally useful for children, because all of them are associated with high motor activity and in the fresh air, well develop coordination, courage and willpower. But before sending a child to a figure of figure skating or put it on skiing, it is necessary to weigh everything very well and foresee.

SPORTS EQUIPMENT

Power sports simulators. Rod and dumbbells.

In this article, we suggest you pay attention to the classics of the strength of the power in sports Dumbbells and the bar. These simple, but effective sports shells to increase muscle mass, body modeling and strengthening the body have a rich millennial history.

Power Sports: Judo or Sambo?

In this article, we suggest you pay attention to the classics of the strength of the power in sports Dumbbells and the bar. These simple, but effective sports shells to increase muscle mass, body modeling and strengthening the body have a rich millennial history.

Skating summer skating is an interesting and pleasant occupation, but the impression of riding can be spoiled by incorrectly chosen roller skates. Before buying them, find out what to pay attention to.

How to choose a sleeping bag

Sport classes are impossible in nicotine addiction. This is especially pronous to the female smoking. Moreover, the women's dependence on smoking is much more pronounced than men's. And if a woman smokes, it is much more complicated to fight this addiction. We hope that the following tips will help you handle it.

Sports sections for children

A modern child is primarily a school, lessons, and again a school. The main time is sitting. A sedentary lifestyle is the main score of our time. Adamina and a decrease in physical health as its consequence is a legitar than this. Returning home, he sitting lunch, sitting doing lessons, and he just needs to move more. Development should be harmonious and give it can occupy a properly chosen sport.

SPORTS AND HEALTH

What kind of sport is most useful for a child?

The fact that sports has a beneficial effect on health and physical form, it has long been known, as well as the fact that children must be going to any sections. Physical activity can help fix posture, as well as develop moral and volitional qualities.

Parents seeking to grow a healthy child carefully choose sports sections for children. Figure skating on this list takes the upper lines - and it is no coincidence. Classes not only strengthen immunity and form the right posture, but also laid the foundations of the perception of the world, which is full of beauty and harmony.

Children's sports club "Crystal Konk" invites everyone in the section of figure skating. You can start training from the ever after early age (from 3-4 years old), while the achievement of high sports results is not becoming an end in itself. It is important that health is strengthened during classes, and the child has such useful in life as a discipline and college. The club has a permanent entry into health and sports sections, part of the classes in which workouts on ice are certainly becoming the study of gliding on ice, jumps and rotations.

Children's sports sections from 7 years in Moscow

Typically, parents want to find children's sports sections from 7 years in Moscow so that the child began to train simultaneously with learning in a regular school. To write to the sports section of figure skating, you can also first grader, and high school student.

Section training program includes:

• general physical training: the simplest power exercises, as well as complexes for speed and endurance, which are conducted in a game form, turning the classes in a fascinating pastime;
• special physical training: mastering key elements of figure skating - the main stroke, jumps, rotations, positioning position, etc.;
• choreography: Classes from the machine alternate with complexes on rugs, a good posture and grace is produced in the learning process, as well as coordination of movements and a sense of rhythm;
• jazz Modern: Studying the foundations of a dance that combines modern and classic techniques, helps the child to liberate and show their talent.