What optimal temperature should be in the apartment. How many degrees should be at room temperature to the room temperature

Measurement of real temperature

Comfortable microclimate in the apartment depends on several parameters, including from air temperature. According to scientific calculations, it should be from +20 to +25 degrees Celsius. But for each person there are their values \u200b\u200boptimal for a comfortable stay. Of course, the temperature regime depends on many nuances. In winter, this question becomes more relevant, and residents of high-rise buildings are immediately wondering - what should be the temperature of the batteries and air in the rooms?

Factors affecting temperature

First of all, external factors that affect the temperature in the apartment should be considered. She may vary:

• Due to general climatic features terrain.
• Due to the shift of the season.
• Due to the characteristics of each room.

Climatic subtleties

The temperature of the temperature regime in the building varies depending on the specific locality. For example, it will be different in the southern and northern regions, as well as in Eastern and Western. The totality of factors such as atmospheric pressure and humidity on the street also affects the determination of temperature standards.

Depending on the change of season, the microclimate in the apartment may also differ. For example, in winter, the temperature will not be very high, and in the summer season will grow significantly. For the European climate, the temperature is most acceptable in the cold season, an average of +22 degrees is considered, and in hot - +25 degrees Celsius. This difference seems insignificant, but with constant exposure, it matters.

Human factor

The main goal of regulating temperature in the apartment is to create the greatest comfort for people living there. Some in the heat feel good, without even thinking about the acquisition of the air conditioner. And someone and in the lutty frost constantly opens the subcords. But you can not forget that human needs Do not always correspond to the established temperature regimens. Supercooling, as well as overheating, can extremely adversely affect the well-being of people living in the apartment.

It is also worth considering the difference in temperature standards for men of male and female. It may differ in a few degrees, since women are more heat-loving than men. Special attention It is necessary to give the apartment in which small child. He has not yet developed the thermoregulation of the body, and it quickly overheats and freezes. Therefore, the temperature in the room for children should be stable, making an average of +22 degrees.

Temperature in the rooms

Table of permissible norms

Depending on the purpose of the room, the installed temperature rate changes:

• Premises for recreation and sleep. The optimal temperature is +18 degrees. It is she who will get rid of insomnia and bad well-being.
• Kitchen. This room involves the use of equipment radiating heat - microwave, electric kettle, a brass cabinet, etc. Therefore, the air temperature is inappropriate here too high.
• Bathroom. Here the temperature should be within +25 degrees, as the humidity in this room is significantly higher than in other rooms, and people in it are usually spread. At low temperature, dampness and discomfort will be felt immediately.
• Children's In this room, the temperature can fluctuate and depends on the age of the child. For a newborn, it must be +24 degrees, and for the baby older - + 21-22.
• Living rooms and other rooms for maximum comfort must have a temperature in the range of 19-21 degrees.

Do not forget that too much temperature difference should not be observed between different rooms of one apartment. Ideally, 2 degrees are permissible so that when moving within a house, a person did not feel this difference.

Oh healthy

Temperature regulator

Despite personal preferences should adhere to the temperature norm. This is especially true for hot summer and winter, when the temperature on the street and in the apartment differs significantly. Otherwise, this can lead to overheating or to strong overcooling of the body, as well as cause cardiological problems.

Overheating organism

Too hot atmosphere indoors creates favorable conditions for the spread of various bacteria. As a result, there are infectious diseases.

Important! In the conditions of a strong heat, a man loses moisture, blood is thickened, and the heart works with a large load, which may have bad consequences for people with the problems of the cardiovascular system.

In addition, dehydration due to too high heat indicators leads to a strong sweating, and a person loses moisture. And this leads to serious disorders of the water and electrolyte balance.

Supercooling

Children should not be

Such a process is possible in winter, when the temperature in the apartment due to poor-quality heating drops sharply below +17 degrees. In this case, the organism heat transfer is enhanced, and hypothermia occurs, which entails the emergence of sharp respiratory diseases and problems with the nervous system.

This is especially dangerous for young children. Therefore, you need to carefully treat the established temperature regimen in the room.

Temperature control

According to the current sanitary standards, in the apartment or house the temperature should not be more than +22 degrees, and any deviation may adversely affect well-being. What to do if in your home other indicators, and how to achieve the creation of an optimal microclimate for living?

In the past, the air temperature was adjusted only by heating radiators. For additional heating, heating devices were used - as a rule, electric fireplaces, convectors with open spirals of incandescent and others. In order to make the air in the room cooler, opened the window, and the problem was solved.

Modern technologies provided a large selection of air conditioners and other devices with functionality and ensuring comfort in the room. For example, the main function of split-systems is not only air cooling in the apartment, but also heating, drainage mode with too high humidity, ventilation, air purification and removal of foreign odors.

Fastening the regulator

If we talk about installed sanitary standards, the temperature of the batteries is not normalized. The main thing is that in the apartments the desired air temperature, which is slightly different in the country, depending on the climatic conditions of each area. As a rule, in winter It should be at least +20 degrees Celsius. If this indicator is lower, it means that the house is heated at home is poor quality.

The owner remains only:

• Require the elimination of flaws in the provision of heating services.
• Apply for recalculation of payment for heating.
• High qualityly insulate your apartment.
• Purchase additional heating appliances.
• Install autonomous heating of your apartment.

Conclusion

To ensure the regulatory temperature in the apartment should be the organization for the provision of services, that is, the ZHEK, the management company, etc. Therefore, in the case of identifying poor-quality heating, it is necessary to notify these organizations and, if necessary, draw up an act.

If we are talking about a private residential building, then it is necessary to consider the effectiveness of the installed heating equipment, taking measures to increase the efficiency of the heating device or changing the heating system.

Not only air humidity affects wellness, but also a comfortable room temperature in the room. Of course, each apartment resident is focused on different indicators to achieve an optimal state, but there are generally accepted norms that relate to the heating season. The batteries should be labels to such a level so that the temperature in the house was at least 18 degrees.

Normal values

Unfortunately, the house does not always be comfortable. The thermal mode depends on some factors:

• Weather conditions in a specific region.
• Seasonal temperature differences.
• Distinctive features of some rooms (for example, in the storage room will always be colder).

In the European location, the normal temperature in the room in the summer is +25 degrees, and in winter this indicator should be +22 degrees. These marks are maximum, there are also lower limits.

Air temperature

The heat factor also affects the heat indicator. Some people like to spend a long ventilation of apartments even in the cold season. And this for a certain period reduces the mark by 2-3 degrees. In the summer, residents constantly operate air conditioners.

Comfortable room indoor - This is a very conventional concept. It is reliably known that the representatives of the beautiful sex more like heat than men. Little children are comfortable when in the apartment at least 22 degrees of heat. At the same time, some people calmly carry the heat and never use air conditioning, and others feel bad already at 25 degrees, so it is impossible to solve for everyone, which temperature should be in the room.

Official data

However, there are sanitary standards recorded in Guest. In an apartment residential building, oscillations from +18 to +22 are allowed. At the same time, the general corridors should be warmer +16. Such indicators refer to winter time. With all the requirements relating to the cold period of the year, you can find the following table:

In the summer there are some other laws. IN warm time For years, optimal values \u200b\u200bcan be equal to average + 22-28 in the premises of different types.

Rationalth of indicators

All standards as to which room temperature It should be in the apartment, it was calculated on the basis of the peculiarities of the living space and household premises, medical standards were also taken into account, important to maintain the normal state of health. For example, doctors say that during the night rest in the bedroom must be no more than +18. This contributes to a high-quality sleep and helps prevent insomnia.

Regarding the children's room, standards directly depend on the age of the baby. The younger child, the more often he plays on the floor. So, in the room where children live to 2-3 years old, should be about +24. For a child of older age, the optimal mark is the +21 indicator.

Temperature in the room and on the components of the mining in the summer

In the living room, the temperature is permissible +19, but it will be best to +21. The bathroom has a high level of humidity, and people undress in this room, for this reason, low temperature regime causes strong discomfort. The ideal will be +25. In the kitchen, tenants enjoy household applianceswhich produces additional heating. Therefore, even in winter there is no particular need to maintain high performance. For comfortable finding in the kitchen enough + 19-20 degrees. It is important to know that the heat difference between rooms in the apartment should not be more than 2 degrees. In this case, a person does not have discomfort because it does not feel a noticeable difference.

The effect of temperature and its adjustment

Overheating as well as supercooling, very negatively affects human health. According to current standards, the indicators must be at the level of +22 degrees. Deviations from this criterion are harmful to the body. People who have a private house must independently track the temperature in accordance with the standards.

Danger overheating

The heat in the room provokes the occurrence and reproduction of destructive bacteria. Such conditions are very favorable for the development of infectious diseases, although it seems that summer time is not at all suitable for this.

The soul microclimate is very negatively reflected at the work of the heart. In the hot conditions, a person loses a lot of moisture, his blood is thickened, so it does not remain the heart how to start intensively work to distill blood. This is capable of making a lot of adverse effects in people suffering from cardiovascular diseases. Moreover, overheating causes dehydration of the bodythat can entail a series of violations nervous system And problems with water and electrolyte balance.

Comfortable air temperature for a child.

Problems in supercooling

Medical term denoting the supercooling of the body, - hypothermia. This condition is very dangerous for the human body. With excessive cooling, negative impact on healththat can provoke the occurrence of different diseases.

Reduced is the body temperature less than 36 degrees. Hypothermia can contribute to the occurrence of sharp respiratory diseases, as well as nerve pathologies. The supercooling represents the greatest threat to the health of children, their body does not yet have the desired heat transfer, and therefore it is very quickly cooled and poorly restored.

KTSM room temperature control unit

Methods of normalization

Always need to follow how many degrees of heat indoors. In order to regulate the temperature, it is necessary to follow certain conditions. Previously, all sorts of heating devices were used to heat the room - convectors, electrical heaters, etc. And in order to let the coolness in the apartment, opened the window, which made it possible to improve the microclimate in the house.

To date, there are many types of climatic systems. Modern models Air conditioners are designed not only to cool the room, they also have air heating function. In some varieties of equipment there is a function of drainage. This property helps a lot if the apartment is overly wet, while the air purification of adverse impurities occurs. If in the winter season in the room it is too cold and generally accepted standards, owners need:

• To ensure that the management company improves the quality of the services provided, and also recalculated the amount of payments with unscheduled heating disabling.
• Pack the slots in the windows.
• Purchase aggregates for additional heating.

If it is too hot in the apartment, and there are no thermoregulators on the batteries, it is much more difficult. In order to improve the position, you can

• Overlap the ball valve in front of the radiator. Thus, the water supply of hot temperature will decrease.
• Install. This detail will allow air to circulate correctly.

Track and maintain a comfortable temperature in the house is very important for health. This is especially necessary if there are small children or elderly in the family. Compliance with the recommended indicators will help maintain good health and normal state organism.

The microclimate in an apartment or a private house is considered to be the main condition necessary for the convenient stay of all households. Comfortable room temperature for a person can be different, it is determined by the individual preferences and features of the body. Separately, it is worth saying about the temperature mode for kids, since it differs slightly from the norms for adults and it is strongly recommended to follow it.

What kind of room temperature should be in an apartment or a private house, you can find out in GUT 1.5-2001. But this rule largely depends on the factors affecting the final indicators. There are several conditions that can change it:

1. Climatic features. All countries are conditionally divided into northern and southern. In each of them, his concepts about what should be the temperature in the room, since climatic conditions Defined not only by temperature indicators of air. They include the average humidity, the amount of precipitation, atmospheric pressure. Pay special attention sunny days For the year, because in some settlements This indicator is quite low. On the basis of all data, regulatory documents are drawn up.
2. Seasons. It is not worth a long time to explain that seasonal features also play a role in the formation of a microclimate in the room. In the summer, the temperature is high, the air is overwhelmed, in the fall there is an increased humidity, in the winter the indicators are somewhat declined regardless of the quality of heating. Optimal figures can be observed in the spring, especially in the case when the season was not very rainy.
3. The human factor is also worth considering because the normal temperature in the room for each will be different. Women more often freeze than men, so for them the norm by 2-3 degrees above. Some people on the hottest summer day feel quite comfortable, while others in the winter are constantly complaining about the foolot and open the windows.
4. Materials from which housing are built, also play a role. Apartment buildings are usually built of special plates that are quickly heated and cooled. A private house It can be built of bricks, slag block or other materials, and the rate of accumulation and spending of heat in them is different.

People of old age and children also feel in different ways, the norms for them are different. Especially important is the optimal microclimate for infants.

Permanent hypothermia (supercooling) is a danger to adult and child health. The reason for it can be reduced indoor temperature and increased humidity. As a result, the body is in stressful state and uses all resources to normalize metabolic processes. The need for calorie food, which turns into energy to heat the body increases.

Gradually advocates the imminent immunity. Adults are easier to carry such a state, since the heat transfer of their body is quite high. The blood circulation of children is much better, but they have low heat transfer, so with constant finding indoors at a temperature of less +18 degrees, their body is quickly cooled.

As a result of constant hypothermia, symptoms of colds pathologies, trachea lesions, bronchi and lungs appear. The slowing down of blood flow leads to a decrease in the amount of oxygen and nutrients delivered to cells. As a result, the regeneration of tissues after damage deteriorates.

It is dangerous supercooling not only for children, but also for women, the bodies of the reproductive system of which are sharply reacting to any changes in temperature regime. Inflammation of the appendages is considered the most common disease, which develops in the case of long-term hypothermia.

In addition to the supercooling of adults and children, headaches are often tormented. This is due to the vessel spasms arising in response to the constantly reduced room temperature. Usually analgesics eliminate symptoms for a short time, as it is required to remove the root cause.

Harm overheating

Harm overheating

Overheating (hyperthermia) for the body brings no less harm than supercooling. In adults, the constantly elevated indoor temperature causes a headache, contributes to an increase in the figuration of blood pressure and deterioration of the overall state.

Women hardly transfer such conditions, especially during menstruation or menopause. The expansion of blood vessels leads to an increase in blood loss, and the tides bring even more discomfort than usual. There is also insomnia, weakness and reduction of working capacity. Man becomes apathetic, drowy.

For infants, overheating is badbecause negatively affects all organs and systems. The baby begins to breathe mouth, the mucous membranes of the mouth of the oral cavity. In the nasal sinuses there is a mucus, which turns into a crust, impede breathing, and in the skin folds are formed hyperticated areas.

With constant overheating, hyperemia passes into inflammation, minor ulcerations appear. Healing is long-term, since oxygen access is limited to the place of lesion. The work of the sweat glands of the child becomes intense, he loses a large number of liquids. This can lead to dehydration.

Especially dangerous overheating for children who suffer from chronic bronchitis. As a result of a constant overhangship of the mucous membranes of the bronchi, the disease is complicated, the child coughs more often, but the sputum does not leave. At elevated temperature in the room, dust rises and gets into the kid's respiratory tract. It is harmful to both healthy children and for those who suffer allergies.

Norms for each room

There are certain norms established by GOST. They describe what comfortable temperature in an apartment or house will help preserve and strengthen the health of all households. The indicators of the speed of air and humidity in the residential room are also taken into account. The first should not exceed 0.3 m / s, the second is 60%. Temperature for each room should be different:

1. In the adult bedroom, the temperature regime must be maintained at + 18-19 ° C, otherwise headaches are often observed with headaches, insomnia, throughout the day it is scattered and dried. During sleep, overheating is not needed, so it is better not to include heaters.
2. Almost every kitchen contains instruments that allocate heat, such as the oven, plate, kettle, a slow cooker, etc. It is why it is sufficient to maintain the temperature of +19 ° C in this room to avoid overheating.
3. The bathroom should be comfortable not only in terms of equipment, but also to have the optimal temperature mode. According to the GOST standards, this indicator should not be lower than +24 ° C and above +26 ° C. Smaller numbers will certainly lead to the fact that it will be raw and unpleasant in the room. It is especially important to comply with the rules in the case when a small child lives in the house.
4. For the living room, enough + 20-21 ° C so that the households feel comfortable. If there is a wood-haired or electric fireplace indoors, it is allowed to reduce the rate of 1-2 degrees in winter. It is worth noting that the temperature should be the same in the upper and lower part of the room.
5. Children's room is the most important placement in an apartment or house. For a newborn baby, the indicator should be at least +24 ° C. Toddles older than 3 years is enough + 21-22 ° C.
6. Almost every apartment has a pantry. The temperature in it should not exceed +17 ° C. A higher indicator will damage the blanks that are usually stored in the room. In a private house, the pantry is replaced by the cellar, in which high temperature indicators are rarely noted.

In other rooms, temperature fluctuations in the range + 18-22 ° C is considered the norm. It is worth noting that when moving from one room to another temperature difference should not be felt.

Creation of optimal microclimate

The residential building needs permanent service, especially during the cold season, since only the correct organization of heating will help maintain the optimal microclimate in it.

Before the start of the heating season, it is recommended to check the windows and doors for the presence of slots through which heat can go. If necessary, you should take them with special ribbons. Plinths must be well attached, in the floor it is necessary to eliminate the holes. It is important not to stick all the windows to be able to periodically open them for air.

If in the child's room, the temperature is below the norm, it is recommended to warm it with artificially. In the case of the use of a heater, a special humidifier should be installed to prevent air cutting. If there is no such possibility, it is allowed to put in the room with water pelvis, which will perform the function of the humidifier. To monitor temperature and humidity, it is recommended to purchase special devices.

During the heating season, adjust the temperature regime is quite difficult. Today, there are various models of radiators that make it possible to monitor the indicators in each room. They are equipped with special thermostats. The device can be configured depending on the needs of households and the norms of each room, it will independently reduce or increase the heat transfer of the battery. In each room, this device is not mandatory, but it is recommended to install it in it.

In the cold season in demand different kinds Heaters to maintain optimal temperature regime. Most effective are considered:

1. Oil radiators are available and allow you to heat the room in case of low-quality centralized heating. There are various models with different number of sections, depending on the needs of a person. Usually, the device is equipped with a thermostat that helps adjust the temperature. The disadvantage is the impossibility of using the device in the room where small children are, since its body is very heated.
2. Convection devices usually have a panel shape, can be wall, embedded and outdoor. Everyone can choose the appropriate option. Radiators can also be water, electrical and gas.
3. Infrared heaters are popular and easy to use. May be outdoor, wall and ceiling, which makes it easier to choose. Installation of the device does not represent complexity and is performed with your own hands even in the absence of professional skills. The devices are economical, work silently, do not raise dust and evenly distribute heat all over the room.
4. The easiest option is the fan heater. The cost of its available, operation is simple, and the service is not required. When overheating, the device is turned off due to the presence of a thermostat. The disadvantage of the device is that it strongly cuts the air into the room, so when it is used, the humidifier is required, especially in the children's room.

Any of the heaters will be a good option when it is impossible to increase the temperature in the room in other ways. The device can be turned on and off if necessary, which is very convenient and will avoid hypothermia or overheating.

The temperature regime in the room is considered the basic condition for creating an optimal microclimate necessary for a comfortable stay of people. To maintain it at the desired level, it is recommended to adhere to the norms established by GOST.

In contact with

Any mom with the birth of a kid will take care of the creation of optimal conditions for him in which the child will feel the most favorable. This applies not only to the appropriate care for newborns, but also to the surrounding environment. For a child, it is not so important, on the sinks of what color he sleeps or from a bottle of which firm drinks milk. It is much more important what temperature keeps in the room of a newborn baby. After all, this directly affects state, well-being and even the mood of the baby. Mommy important Monitor maintenance of optimal temperature and humidity in the room.

Optimal room temperature for infant

Pediatrician specialists advise adhere to temperature in the range of 18-22 degrees. It is at such a temperature that the child feels normally, and its development proceeds in more natural conditions.

In winter It is enough to control the specified temperature in connection with the beginning of the heating season. But you need to take care that the temperature in the room does not exceed 23 degrees .

Special attention should be paid to the maintenance of the normal temperature in the room while sleeping baby. In a too hot room, as in the cold, the child will sleep restlessly, often waking up, capricious. Parents must comply with the required temperature for comfortable sleep kid. The air temperature in the room where the baby sleeps, should be no more than 22 degrees. It must be taken into account individual characteristics Baby: One will sleep well and at 18 degrees, the other will freeze at this temperature. Therefore, moms should be traced at what temperature their child sleeps better.

To track the room temperature, it is necessary to place a thermometer near the baby bed!

Baldahin is a bit, but prevents the flow of air and collects dust

It is also desirable to abandon the use of Baldakhins and sideboards adorning the baby's bed. In addition to the fact that these things quickly collect dust, they also prevent normal air circulation.

Another important point is the corresponding room temperature during bathing of a child. Many parents believe that the temperature of the room during the bathing of the child should be somewhat higher than usual. But this is far from that.

If swimming will be held at a higher air temperature in the room, then the baby after bathing will freeze in already familiar conditions.

Therefore, if you are going to bathe a child, you do not need to easily increase the temperature in the room. After bathing, sufficiently hold the baby in a warm towel. Parents who try to teach a child from infant age to, on the contrary, after swimming for a few minutes arrange.

Thus, the temperature in the room of the newborn should be constant. No need to specially warm the room for sleep or bathing a baby.

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It should be borne in mind that these room temperature parameters are indicated for healthy, born during children. If the child was born prematurely, he needs special conditions. In particular, the air temperature in the room should be 24-25 degrees . This is due to the insufficient level of its own thermoregulation in premature children.

What is dangerous overheating or supercooling

Scientists have long noticed that overheating of the newborn is much worse than supercooling. Exchange processes flowing from a newborn faster pace than in an adult, lead to accumulation in the body of heat. Getting rid of excess heat occurs during the respiratory process and through skin cover. If the room temperature is sufficiently high, the process of heat recovery with breathing is somewhat difficult. And the second mechanism of heat transfer is beginning to work hard - through the skin through sweating. The child begins to sweat, blush, his breath is hampered, pulse is studied. The baby can become sluggish, blossom, restless. Such trouble may occur as, dermatitis, urticaria, violation of metabolic processes and thermoregulation. Therefore, it is very important not to exceed the permissible temperature standards in the room where the newborn is located.

No less dangerous and supercooling. Low temperature regime can lead to colds, which is fraught with serious complications.

In this regard, it is necessary to observe the optimal room temperature at which the child will feel more comfortable.

How to maintain the temperature in the room

To achieve an optimal temperature mode, you need to determine which temperature for the child is more acceptable. Each child feels differently even at the same temperature. Determine which room temperature is suitable for your child quite simple:

• The child feels good, sleeps calmly;
• The child does not blush, does not sweat;
• The knobs and legs of the baby are not cold, the baby is not covered with "goose skin";
• Breathing and the pulse of the newborn correspond to the norm.

If the temperature in the room is significantly deviated from the limits permissible, measures should be taken to regulate the temperature regime.

1. If the room is hot, You can adjust the temperature by venting or air conditioner. Naturally, the child at the time of ventilation should not be in the room. Preferably, at this moment to walk with the baby. Air conditioning can be installed in the next room or in another part of the room where the child is located. The main thing is that the baby does not fall under direct streams of cool air. Hot batteries recommend towing a dense bedspread or blanket.
2. If the room is cool, It is possible to achieve the desired temperature with the help of heaters.

Video: Temperature and humidity in the room of a newborn

If it is impossible to control the temperature in the room

In a situation where there is no way to control the room temperature, you need:

• Giving a child more fluid (if in the room is hot and stuffy);
• Dressing the baby depending on the room temperature (if it is hot - you can only be limited to panties, if cool - be sure to wear a slider, warm sprawling, socks);
• It is reasonable to approach the battery process (at an elevated room temperature you can bathe the baby several times a day).

Air humidity

Homemade humidifier

No less important indicator is the humidity of the air in the room where the newborn is located. Often the air in the rooms is sufficient dry, especially in the heating season. Therefore, it is necessary to take care of maintaining optimal humidity that should be at least 50%. You can learn about air humidity in the room using a domestic hygrometer.

If humidity is significantly lower than that, it is advisable to purchase a special humidifier. If this possibility is absent, then you can enhance the humidity in the following ways:

• Put jars with water;
• Establish aquarium;
• On the battery hang wet sheets.

Creating and maintaining the optimal room temperature and humidity of the air has a positive effect on the well-being, condition and mood of your baby.

Pediatrician doctors are increasingly recommended by caring parents to give their children during the exacerbation of diseases of the ocilloccinum. The drug is designed to meet the peculiarities of the children's body and strengthens the immunity of the child. It is better to engage in the prevention in time than then treat hated snot and cough. And otilloccinum will help with this - to prevent the disease, it is enough to give a child one dose of the drug per week.

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Video №2.

According to GOST 30494-96, which determines the parameters of the microclimate in residential and public premises, in the cold season optimal values The air temperature in the kitchen and the toilet is considered 19-21 ° C, in the bathroom and combined bathroom - 24-26 ° C, in the bedroom and other residential rooms intended for recreation and training sessions - 20-22 ° C, in the lobby and storage houses - 16-18 ° C. At the same time, in areas with low temperatures, reaching up to -31 ° C and below, it is possible to heat the rooms to 21-23 ° C. Permissible standards for a comfortable stay in residential rooms are considered to be values \u200b\u200bwithin 18-24 ° C, for the kitchen, toilet and bathroom, this indicator varies in the range equal to 18-26 ° C, for the pantry - 12-22 ° C. And in areas at low temperatures, heating of residential premises is allowed to 20-24 ° C.

In the warm season, the optimal air temperature for residential rooms and recreation rooms is the range of values \u200b\u200bequal to 22-25 ° C, but oscillations are also allowed in the range of 20-28 ° C. At night, the temperature difference can be no more than 3 degrees.

The optimal temperature for the children's room is 23 ° C. It is advisable to maintain the air temperature on the same level with the help of heating devices, so that during dressing and sleeping the baby, it is not overcooked. It is recommended to maintain high wet air with special humidifiers.

What to do if the apartment is too cold

The beginning of the heating season in apartment houses It occurs when the air temperature is reduced outside the street + 8 ° C. Communal services compare the average daily temperatures within five days. Apartments should be heated. The law allows minor heating interruptions within 24 hours, while the one-time disconnection of heating cannot exceed 16 hours if the air temperature in the residential premises ranges from 12 to 22 degrees.

If the apartment is too cold or hot, the tenants have the right to arrange a written complaint and send it to the emergency dispatch service. The document assigns a registration number. Further, utilities are required to check the premises and draw up an act, on the basis of which the utility bills are possible. When revealing coarse violations of coarse violations, utilities are required to correct the situation within 2-7 days, otherwise the quarterly recalculation of utility payments is made according to the student of the apartments.